Potato and Salmon Salad

Name: Potato and Salmon Salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 454 g (1 lb) skinless salmon fillet, cut into cubes; 45 ml (3 tbsp) olive oil; 1 clove garlic, finely chopped; 15 ml (1 tbsp) whole-grain mustard; 30 ml (2 tbsp) lemon juice; 1 litre (4 cups) cooked baby potatoes, cooled and halved; 750 ml (3 cups) blanched green beans, chilled and halved; 5 ml (1 tsp) capers, finely chopped; 60 ml (¼ cup) mayonnaise; Salt and pepper

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Preparation 20 MIN

Cooking 5 MIN
Servings 4

Ingredients
Preparation

Ingredients

454 g (1 lb) skinless salmon fillet, cut into cubes
45 ml (3 tbsp) olive oil
1 clove garlic, finely chopped
15 ml (1 tbsp) whole-grain mustard
30 ml (2 tbsp) lemon juice
1 litre (4 cups) cooked baby potatoes, cooled and halved
750 ml (3 cups) blanched green beans, chilled and halved
5 ml (1 tsp) capers, finely chopped
60 ml (¼ cup) mayonnaise
Salt and pepper

Preparation

In a large non-stick skillet, brown the salmon in the oil until cooked through. Season with salt and pepper. Add the garlic and mustard. Deglaze with the lemon juice and mix thoroughly. Remove from the heat. Let cool.
In a large bowl, combine the potatoes, green beans, capers and mayonnaise. Season with salt and pepper. Gently toss in the salmon mixture and serve.

Content	% Daily Value
Calories 605
Total Fat 37 g
Saturated Fat 7 g
Sodium (salt) 320 mg
Carbohydrates 40 g
Fibre 5 g
Protein 29 g

Potato and Salmon Salad

Ingredients

Preparation

Healthy Pick

Nutrition Facts