Recipes  

Crab and Shrimp Chowder

  • Preparation 15 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large pot, soften the onion in the butter. Sprinkle with the flour and mix thoroughly.
  2. Add the crab boil broth and potatoes. Bring to a boil and simmer for 10 minutes or until the potatoes are tender.
  3. Add the remaining ingredients and heat for 2 to 3 minutes over low heat. Adjust the seasoning.
  4. If you do not have crab boil broth, you can substitute it with 1 litre (4 cups) of chicken broth to which you can add 30 ml (2 tbsp) of Old Bay® Spices.

Note

Not without my Old Bay®
Created by a German immigrant in 1939 in the Chesapeake Bay in Maryland, this spice blend includes, in proportions closely guarded secret; mustard, paprika, salt celery, bay leaf, clove, nutmeg, ginger and cardamom. Ubiquitous on the American east coast, the little yellow box made its way into our fishmongers.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.