Salmon Roll

Name: Salmon Roll
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 serving(s)
Ingredients: 2 salmon steaks, about 5 oz (150 g) each, skinless; 15 ml (1 tbsp) olive oil; 30 ml (2 tbsp) mayonnaise; 1 stalk celery, diced; 1 green onion, chopped; 4 hot dog buns; 1/2 cup (13 g) arugula; Salt and pepper

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Preparation 20 MIN

Cooking 15 MIN

Chilling 30 MIN
Servings 2

Ingredients
Preparation

Ingredients

2 salmon steaks, about 5 oz (150 g) each, skinless
15 ml (1 tbsp) olive oil
30 ml (2 tbsp) mayonnaise
1 stalk celery, diced
1 green onion, chopped
4 hot dog buns
1/2 cup (13 g) arugula
Salt and pepper

Preparation

In a non-stick skillet over medium heat, brown the salmon in the oil for 5 minutes. Season with salt and pepper. Turn the salmon and cook until the desired doneness. Transfer to a plate. With a fork, break the salmon into large flakes. Refrigerate until completely chilled.
In a bowl, gently combine the salmon, mayonnaise, celery and green onion. Season with salt and pepper. Spoon into the buns. Top with the arugula.

Content	% Daily Value
Calories 720
Total Fat 42 g
Saturated Fat 8 g
Sodium (salt) 675 mg
Carbohydrates 44 g
Fibre 2 g
Protein 39 g

Salmon Roll

Ingredients

Preparation

Healthy Pick

Nutrition Facts