Recipes  

Edamame and Watercress Salad with Creamy Lemon Dressing

  • Preparation 15 MIN
    Cooking 10 MIN
  • Servings 2
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Brimming with bright colours, this hearty salad is a real head-turner. Easy to make and even easier to slip into your bag, it tastes as delicious as it looks.

Ingredients

Dressing

Salad

Preparation

Dressing

  1. In a bowl, combine all the ingredients. Season generously with salt and pepper. Set aside.

Salad

  1. In a small saucepan, place the eggs and cover with 1 inch (2.5 cm) of cold water. Bring to a boil. Cook over medium heat for 5 minutes from the moment the water starts to boil. Add the edamame and continue cooking for 3 minutes.
  2. Drain and cool the eggs and edamame in cold water. Peel the eggs.
  3. Divide the vegetables and eggs (whole or sliced) into two airtight containers. When ready to serve, toss with the dressing.

Note

For a complete meal, serve with pita or a whole wheat roll.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 400  
Total Fat 24 g  
Saturated Fat 4 g  
Sodium (salt) 265 mg  
Carbohydrates 27 g  
Fibre 9 g  
Protein 25 g