Name: Cold Salmon, Spelt and Avocado Salad
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4 serving(s)
Ingredients: 1 large red onion, chopped; 1 jalapeno pepper, seeded and finely chopped; 1/2 cup (125 ml ) olive oil; 1 cup (250 ml) rolled spelt flakes (see note); 1 1/4 cups (310 ml ) vegetable broth or water; 3/4 lb (375 g) fresh skinless salmon; 2 avocados, diced; 1 English cucumber, quartered lengthwise and thinly sliced; 1/2 cup (125 ml) fresh cilantro, chopped; 1 shallot, finely chopped; 3 tbsp (45 ml) lime juice; Salt and pepper

Note from Ricardo

Spelt is a grain from the wheat family. It can be found in many forms : Rolled, flaked, flour, grains, cracked and semolina. You can replace the spelt with brown cooked rice or barley (in this case, skip cooking in the broth).

Looking to save time while preparing this recipe? Find the RICARDO Vegetable Broth at IGA grocery stores.

Important Message

Cold Salmon, Spelt and Avocado Salad

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Note from Ricardo

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