Recipes  

Parsnip and Carrot Salad

  • Preparation 10 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a bowl, combine the carrots, parsnips, lemon juice and olive oil. Season with salt and pepper.
  2. Serve with the vegetable sprouts and Falafel (see recipe below) if desired.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 110  
Total Fat 8 g  
Saturated Fat 1 g  
Sodium (salt) 65 mg  
Carbohydrates 11 g  
Fibre 3 g  
Protein 1 g