Recipes  

Grilled Sea Bass with Tomato Tapenade 


  • Preparation 15 MIN
    Cooking 25 MIN
  • Servings 4
Share

Ingredients

Tapenade

Preparation

  1. Preheat the oven to 180 °C (350 °F).
  2. In a bowl, combine all the ingredients for the tapenade. Set aside.
  3. Clean the fish under cold running water and pat dry.
  4. Place the fish in a baking dish. Place the lemon slices inside the fish. With a knife, make three diagonal incisions on the skin. Brush the fish with the oil. Season with salt and pepper.
  5. Bake in the centre of the oven for about 25 minutes.
  6. For service, remove the fish skin, and then remove the fillets. Serve with the tapenade and vegetables. 



Note

This tapenade is delicious as an hors d’oeuvre served on sliced toasted bread, like crostini.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.